{"id":311,"date":"2025-10-16T09:53:42","date_gmt":"2025-10-16T09:53:42","guid":{"rendered":"https:\/\/vitameal.infinityfree.me\/?post_type=recipes&#038;p=311"},"modified":"2025-11-20T12:46:06","modified_gmt":"2025-11-20T12:46:06","slug":"soupe-de-legumes-au-riz","status":"publish","type":"recipes","link":"https:\/\/vitamealbaby.com\/en\/recipes\/soupe-de-legumes-au-riz\/","title":{"rendered":"Vegetable Soup with Rice"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h2>\n\n\n\n<p><strong>POUR 2 PORTIONS ENVIRON<\/strong><\/p>\n\n\n\n<p>\u25aa 1 carotte (bio si possible)<\/p>\n\n\n\n<p>\u25aa 1 tomate<br>\u25aa 1 courgette<br>\u25aa 2 c\u00e0s de riz cuit<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h2>\n\n\n\n<p><strong>&nbsp;EN 4 \u00c9TAPES<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u00a0Bien rincer les l\u00e9gumes.<\/li>\n\n\n\n<li>Peler la carotte, la courgette et la tomate.<\/li>\n\n\n\n<li>D\u00e9couper les l\u00e9gumes en morceaux.<\/li>\n\n\n\n<li>Mettre la carotte \u00e0 cuire \u00e0 la vapeur pendant 25 minutes.<\/li>\n\n\n\n<li>Quand il reste 15 minutes de cuisson, ajouter les autres l\u00e9gumes \u00a0avec le basilic poursuivre la \u00a0cuisson.<\/li>\n\n\n\n<li>Mixer avec le riz cuit et l\u2019eau de cuisson.<\/li>\n\n\n\n<li>\u00a0Dressez dans l\u2019assiette de b\u00e9b\u00e9 et servez<\/li>\n<\/ol>\n\n\n\n<ul id=\"menu-des-9-mois\" class=\"wp-block-list\">\n<li><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>INGR\u00c9DIENTS POUR 2 PORTIONS ENVIRON \u25aa 1 carotte (bio si possible) \u25aa 1 tomate\u25aa 1 courgette\u25aa 2 c\u00e0s de riz cuit PR\u00c9PARATION &nbsp;EN 4 \u00c9TAPES<\/p>","protected":false},"featured_media":881,"template":"","recipe_categorie":[20],"class_list":["post-311","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","recipe_categorie-des-9-mois"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/recipes\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/media\/881"}],"wp:attachment":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/media?parent=311"}],"wp:term":[{"taxonomy":"recipe_categorie","embeddable":true,"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/recipe_categorie?post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}