{"id":328,"date":"2025-10-16T10:05:38","date_gmt":"2025-10-16T10:05:38","guid":{"rendered":"https:\/\/vitameal.infinityfree.me\/?post_type=recipes&#038;p=328"},"modified":"2025-11-20T09:59:03","modified_gmt":"2025-11-20T09:59:03","slug":"haricots-verts-et-poulet","status":"publish","type":"recipes","link":"https:\/\/vitamealbaby.com\/en\/recipes\/haricots-verts-et-poulet\/","title":{"rendered":"Haricots verts et poulet"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h2>\n\n\n\n<p><strong>&nbsp;POUR 1 PORTION(S)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u00a0<a href=\"http:\/\/www.elle.fr\/Elle-a-Table\/Ingredients\/pomme-de-terre\">pomme de terre<\/a>\u00a0(100 g environ)<\/li>\n\n\n\n<li>\u00a0150 g de\u00a0<a href=\"http:\/\/www.elle.fr\/Elle-a-Table\/Ingredients\/haricot\">haricots<\/a>\u00a0verts frais<\/li>\n\n\n\n<li>25 g de\u00a0<a href=\"http:\/\/www.elle.fr\/Elle-a-Table\/Ingredients\/poulet\">poulet<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h2>\n\n\n\n<p><strong>&nbsp;EN 4 \u00c9TAPES<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Lavez et pelez la pomme de terre, coupez-la en petits morceaux. Equeutez et retirez les fils des haricots verts. Coupez-les en morceaux.<\/li>\n\n\n\n<li>Faites cuire le tout \u00e0 la vapeur pendant 20 min. Mixez les l\u00e9gumes avec un peu de lait ou \u00e9crasez-les \u00e0 la fourchette.<\/li>\n\n\n\n<li>Coupez le poulet en petits morceaux, faites-les cuire \u00e0 la po\u00eale avec l\u2019huile.<\/li>\n\n\n\n<li>Servez la pur\u00e9e de l\u00e9gumes avec les d\u00e9s de poulet po\u00eal\u00e9s. \u00c0 table\u00a0!<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>INGR\u00c9DIENTS &nbsp;POUR 1 PORTION(S) PR\u00c9PARATION &nbsp;EN 4 \u00c9TAPES<\/p>","protected":false},"featured_media":815,"template":"","recipe_categorie":[21],"class_list":["post-328","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","recipe_categorie-des-12-mois"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/recipes\/328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/media\/815"}],"wp:attachment":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/media?parent=328"}],"wp:term":[{"taxonomy":"recipe_categorie","embeddable":true,"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/recipe_categorie?post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}