{"id":336,"date":"2025-10-16T10:17:26","date_gmt":"2025-10-16T10:17:26","guid":{"rendered":"https:\/\/vitameal.infinityfree.me\/?post_type=recipes&#038;p=336"},"modified":"2025-11-20T10:54:52","modified_gmt":"2025-11-20T10:54:52","slug":"gratin-de-pates-chou-fleur-jambon-de-dinde","status":"publish","type":"recipes","link":"https:\/\/vitamealbaby.com\/en\/recipes\/gratin-de-pates-chou-fleur-jambon-de-dinde\/","title":{"rendered":"Gratin de p\u00e2tes, chou-fleur &amp; jambon de dinde"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong><strong>Ingr\u00e9dients<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00a0Pour 2 portions:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300&nbsp;g de bouquets de chou-fleur<\/li>\n\n\n\n<li>150 g de p\u00e2tes<\/li>\n\n\n\n<li>1 tranche&nbsp;de jambon de dinde fum\u00e9 (environ 50 g)<\/li>\n\n\n\n<li>20 g de sauce B\u00e9chamel<\/li>\n\n\n\n<li>20&nbsp;g d\u2019emmental ou de gruy\u00e8re&nbsp;r\u00e2p\u00e9<\/li>\n\n\n\n<li>1 pinc\u00e9e de noix de muscade<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pr\u00e9paration<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00a0En 7 \u00e9tapes<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Lavez le chou-fleur et d\u00e9taillez-le en tous&nbsp;petits bouquets. Cuisez-les \u00e0 la vapeur environ 15 minutes. V\u00e9rifiez la cuisson avec la pointe d\u2019un couteau. Placez-les dans un petit plat \u00e0 gratin allant au four de mani\u00e8re \u00e0 n\u2019obtenir qu\u2019une seule couche de l\u00e9gumes.<\/li>\n\n\n\n<li>Pendant ce temps, faites cuire les p\u00e2tes comme \u00e0 votre habitude.<\/li>\n\n\n\n<li>Ajoutez les p\u00e2tes et le jambon de dinde coup\u00e9 en petits morceaux ou petits d\u00e9s aux bouquets de chou-fleur.<\/li>\n\n\n\n<li>Pr\u00e9parez la b\u00e9chamel&nbsp;avec lait froid dans une petite casserole, et portez \u00e0 \u00e9bullition en remuant constamment. Ajoutez-y une pinc\u00e9e de noix de muscade (faculatif).<\/li>\n\n\n\n<li>Nappez de sauce le chou-fleur, les&nbsp;Mini p\u00e2tes et le jambon de dinde &nbsp;.Parsemez le tout&nbsp;de fromage r\u00e2p\u00e9.<\/li>\n\n\n\n<li>Enfournez, et laissez gratiner sous le grill quelques minutes.<\/li>\n\n\n\n<li>Laissez ti\u00e9dir avant de servir \u00e0 b\u00e9b\u00e9.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients \u00a0Pour 2 portions: Pr\u00e9paration \u00a0En 7 \u00e9tapes<\/p>","protected":false},"featured_media":844,"template":"","recipe_categorie":[22],"class_list":["post-336","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","recipe_categorie-des-18-mois"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/recipes\/336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/media\/844"}],"wp:attachment":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/media?parent=336"}],"wp:term":[{"taxonomy":"recipe_categorie","embeddable":true,"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/recipe_categorie?post=336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}