{"id":352,"date":"2025-10-16T10:26:23","date_gmt":"2025-10-16T10:26:23","guid":{"rendered":"https:\/\/vitameal.infinityfree.me\/?post_type=recipes&#038;p=352"},"modified":"2025-11-20T11:06:57","modified_gmt":"2025-11-20T11:06:57","slug":"nuggets-maison-de-poulet-au-fromage","status":"publish","type":"recipes","link":"https:\/\/vitamealbaby.com\/en\/recipes\/nuggets-maison-de-poulet-au-fromage\/","title":{"rendered":"Nuggets maison de poulet au fromage"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong><\/h2>\n\n\n\n<p><strong>Pour 15 \u00e0 20 nuggets<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;500 g de blanc de poulet<\/li>\n\n\n\n<li>50 g de&nbsp;fromage &nbsp;(gruy\u00e8re ou autre<\/li>\n\n\n\n<li>&nbsp;10 g de farine &nbsp;(la farine compl\u00e8te de pr\u00e9f\u00e9rence )<\/li>\n\n\n\n<li>10 g de&nbsp;Ma\u00efzena<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de sel<\/li>\n\n\n\n<li>&nbsp;1&nbsp;oeuf<\/li>\n\n\n\n<li>&nbsp;2 brins de persil<\/li>\n<\/ul>\n\n\n\n<p><strong>Pour la panure, il vous faut :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;oeuf<\/li>\n\n\n\n<li>&nbsp;De la chapelure<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pr\u00e9paration<\/strong><\/h2>\n\n\n\n<p><strong>EN 8 \u00c9TAPES<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pr\u00e9chauffez&nbsp;votre four \u00e0 180\u00b0C.<\/li>\n\n\n\n<li>Coupez vos blancs de poulet en&nbsp;cubes et mixez-les 20 \u00e0 30 secondes. Ajoutez&nbsp;le fromage &nbsp;r\u00e2p\u00e9, la farine, la&nbsp;Ma\u00efzena, l\u2019\u0153uf, le sel et les pluches de persil&nbsp;puis mixer \u00e0 nouveau 30 secondes.<\/li>\n\n\n\n<li>S\u00e9parez la pr\u00e9paration en une quinzaine ou vingtaine de portions selon la grosseur souhait\u00e9e pour vos Nuggets.<\/li>\n\n\n\n<li>Mouillez vos mains et roulez dans la main chaque portion et l\u2019aplatir sur la surface de votre main pour former de beaux Nuggets d\u2019environ 1,5 cm d\u2019\u00e9paisseur.<\/li>\n\n\n\n<li>&nbsp;Couvrez&nbsp;votre plaque de cuisson avec du papier sulfuris\u00e9 pr\u00e9alablement huil\u00e9.<\/li>\n\n\n\n<li>Tremp\u00e9 vos Nuggets de poulet dans l\u2019\u0153uf battu puis dans&nbsp;la chapelure des deux c\u00f4t\u00e9s.<\/li>\n\n\n\n<li>Disposez le Nuggets sur votre plaque cuire \u00e0 180&nbsp;\u00b0C pendant environ 25 minutes dans&nbsp;votre&nbsp;four pr\u00e9chauff\u00e9.&nbsp;Tournez vos Nuggets \u00e0 mi-cuisson.<\/li>\n\n\n\n<li>Faites d\u00e9guster \u00e0 votre petit et \u00e0 toute la famille.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Pour 15 \u00e0 20 nuggets Pour la panure, il vous faut : Pr\u00e9paration EN 8 \u00c9TAPES<\/p>","protected":false},"featured_media":852,"template":"","recipe_categorie":[23],"class_list":["post-352","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","recipe_categorie-des-2-ans"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/recipes\/352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/media\/852"}],"wp:attachment":[{"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/media?parent=352"}],"wp:term":[{"taxonomy":"recipe_categorie","embeddable":true,"href":"https:\/\/vitamealbaby.com\/en\/wp-json\/wp\/v2\/recipe_categorie?post=352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}