{"id":389,"date":"2025-10-16T11:17:41","date_gmt":"2025-10-16T11:17:41","guid":{"rendered":"https:\/\/vitameal.infinityfree.me\/?post_type=recipes&p=389"},"modified":"2025-11-20T14:56:09","modified_gmt":"2025-11-20T14:56:09","slug":"veloute-de-riz-brocolis-carottes","status":"publish","type":"recipes","link":"https:\/\/vitamealbaby.com\/en\/recipes\/veloute-de-riz-brocolis-carottes\/","title":{"rendered":"Velout\u00e9 de riz, brocolis & carottes"},"content":{"rendered":"

Ingr\u00e9dients<\/strong><\/strong><\/h2>\n\n\n\n

Pour 1 portion:<\/strong><\/p>\n\n\n\n

    \n
  • 80g de brocolis<\/li>\n\n\n\n
  • Un petit pot Vitameal Baby<\/strong> Carottes-Riz de 130gr<\/li>\n\n\n\n
  • 1 noisette de beurre<\/li>\n<\/ul>\n\n\n\n

    Pr\u00e9paration<\/strong><\/strong><\/h2>\n\n\n\n

    En 5 \u00e9tapes<\/strong><\/strong><\/p>\n\n\n\n

      \n
    1. Lavez et coupez le brocoli<\/li>\n\n\n\n
    2. Faites cuire le brocoli \u00e0 la vapeur jusqu\u2019\u00e0 ce qu\u2019il soit bien tendre<\/li>\n\n\n\n
    3. A la fin de la cuisson, mixez-le afin d\u2019obtenir une pur\u00e9e bien lisse<\/li>\n\n\n\n
    4. Faites m\u00e9langer la pr\u00e9paration avec le petit pot Vitameal Baby<\/strong> Carottes-Riz de 120gr et la noisette de beurre, faites remixez de nouveau jusqu\u2019\u00e0 obtenir une texture velout\u00e9e<\/li>\n\n\n\n
    5. Dressez dans l\u2019assiette de b\u00e9b\u00e9 et servez<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

      Ingr\u00e9dients Pour 1 portion: Pr\u00e9paration En 5 \u00e9tapes<\/p>","protected":false},"featured_media":897,"template":"","recipe_categorie":[27],"class_list":["post-389","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","recipe_categorie-mix-avec-vitameal-baby"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t